Diabetic Foods on Air Travel

Diabetic Foods on Air Travel

The globe definitely has changed into a scaled-down place. Traveling around multiple time zones inside the duration of a few hours as well as days is now prevalent. Overseas travel offers special problems for individuals with diabetic issues, especially those on insulin. Nonetheless, worries of dealing with medicines and acute issues should not prevent individuals with diabetes through traveling, whether for function or recreation. [...]

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Borderline diabetic Foods

Borderline diabetic Foods

Photo Credit burger and fries image by WITTY from Fotolia.com Borderline diabetes, also known as pre-diabetes, does not mean diabetes is inevitable. Researchers from the Centers for Disease Control looked at lifestyle modifications to prevent diabetes in pre-diabetic individuals and published their results in 2010 in the "American Journal of Preventative Medicine." They found that dietary modifications in addition to exercise and [...]

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Diabetic Food Exchange Guide

Diabetic Food Exchange Guide

What are diabetes exchanges? Meal Planning With Diabetes Exchanges Care Guide Diabetes exchanges are groups of food with similar amounts of carbohydrate, fat, protein, and calories. The exchanges can be used to develop a healthy meal plan to control your blood sugar level. Why are diabetes exchanges important? Diabetes exchanges can help keep your blood sugar level steady. A meal plan with the right amount of carbohydrates is [...]

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