Diabetic foods potatoes

Sweet potatoes are a better option than white potatoes for diabetics. Being diagnosed with diabetes often means eliminating or limiting many of your favorite foods. Foods with a high carbohydrate content, such as many desserts, large amounts of pasta, breads, sugary breakfast cereals and soft drinks, can make your blood sugar levels skyrocket within a few minutes after eating. Over time, this can damage your small blood vessels and [...]
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